Cilantro is also known as Chinese Parsley or Coriander, and is virtually used in every cuisine around the world! Cilantro is a good source of vitamin A to maintain healthy organ functioning, vitamin K to assist in faster wound healing, dietary fiber to regulate the digestive tract, and manganese.

The leaves can be sprinkled over soups, curries, and stews, tossed into stir-fries, cooked into omelets, or stirred into rice and noodle-based dishes.